We work out in many ways to lose flesh. Nobody wants to be overweight or out of shape, but what about on the spiritual level? Are you carrying around a lot of yourself? Are you puffed up with pride? How about jealousy, anger, gossip, lies, worry, etc? Are you allowing these things to lie under your skin and bloat you with ungodly traits? All of us have crosses to carry, things that weigh us down, extra cargo that we need…..